Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Bamboo Massage is a deeply relaxing, and restoring massage with the use of warm bamboo stalks to provide deep tissue work and loosen tense muscles. It also aids in circulation and lymphatic drainage.
This massage is a mixture between Swedish and Deep tissue with your choice of Aromatherapy.
Minor Massage is for the purpose of general wellness, stress reduction, and relief of muscular tension. Massage on minors helps decrease muscle tension and increase range of motion. Massage can improve quality of sleep, provide more energy and increase concentration.
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Consist’s of hot towels and your choice of a sugar scrub, performed during the foot portion of your massage to soothe, hydrate, exfoliate and refresh your feet.
An ancient healing therapy that helps ease pain, it is a treatment that can strengthen the body’s resistance, restore balance between positive and negative forces, and promote blood circulation
A specific type of therapy that incorporates scented essential oils into a massage: Choose between many different scents to enhance relaxation in your massage session.